Seize the opportunity to make a change and achieve your weight loss goals. Embrace a life filled with confidence and leave behind the risks that come with excess weight.
Achieve a Healthy and Confident Life You Deserve.
Unlock the Power of Personalized Guidance and Empowerment
Experience the power of unwavering support on your weight loss journey. Say goodbye to going it alone and join our team of dedicated experts who will guide and empower you every step of the way. Bid farewell to the challenges of going it alone, and instead, experience expert coaching to guide and empower you at every step of your journey. Discover the highly effective Ideal Protein protocol, backed by our personalized advice and genuine encouragement. Together, we’ll achieve remarkable results. Take the first step towards your transformation today. Book your consultation now, and start your journey towards a healthier, happier you with our guidance and support.
Your Ideal Self offers a full suite of services to help you look and feel your best.
Never miss a check-in. Meet with your coach from the comfort of your own home, while traveling, or from the office.
The most advanced red and near-infrared LED technology to naturally shape and tone the face.
Reset your body to burn fat and Power Life Possible with the Ideal Protein 3-Phase Weight Loss.
Unlock Your Healthiest Self With Ideal Protein
Discover the doctor-designed Ketogenic Weight Loss Protocol that revolutionizes weight loss by treating it as healthcare. Ideal Protein utilizes food as medicine to empower you on your journey towards a healthier, happier life—for the long term. With the support of your dedicated personal coach, you’ll receive expert guidance and unwavering motivation every step of the way. Enjoy a vast selection of delicious Ideal Protein foods alongside various fresh, lean, and healthy meals and snacks, ensuring your satisfaction throughout your transformative journey towards your ideal weight and beyond. Reclaim your health today and embark on a life-changing path with Ideal Protein.
A medically-developed, weight loss and maintenance program that treats it as healthcare.
You’ll receive delicious Ideal Protein food to keep you satisfied and receive education to set you up for long-term success.
Food can work for or against you, affecting your weight and health. Ideal Protein follows a ketogenic protocol that uses food as medicine to lose weight scientifically.
Your coach will personalize your journey based on your ideal weight while following the program’s three phases:
PHASE 1
Reset body to burn fat and lose the weight.
Weeks 1-12
PHASE 2
Reset mind to maintain a healthy weight and build healthy habits.
Weeks 13-18
PHASE 3
Reset possible and live your fullest, healthiest, best life yet.
Ongoing
Having a weight loss coach is proven to help you drop more pounds in less time.
I am a Registered Nurse and clinic owner with over 15 years of experience in the weight loss world, where I have helped thousands of clients improve their health and achieve sustainable weight loss goals. Whether you’re looking to lose weight with Ideal Protein, GLP1’s or a combination of the 2, I’m here to assist you.
Outside of work my passion is family, animals, gardening, music and yoga. My husband and I have a small farm with 14 animals and cultivate a large garden filled with vegetables and flowers. I enjoy traveling to Nashville where my son and daughter in law reside and catching some great music. Practicing yoga is another important aspect of my life, as it helps me maintain my well-being.
Health Education
Root cause of chronic disease
Understand the silent trigger
How diet rewires metabolism
✦ METABOLIC WELLNESS SERIES
Discover life-changing health transformations with our Metabolic Wellness Series!
Learn how simple changes can lead to dramatic improvements in health!
Start Your Learning Journey Today!
Contact Your Ideal Self to start living your healthiest life yet
